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I have been 99% raw vegan for a while now and I feel so much better in so many capacities of my life. I feel that it is the healthiest way of life (for me and for you, too) and I have always loved fruits vegetables and herbs so this has been an easy lifestyle / life-choice for me. Eat LIVE food, not dead food which is harmful to your body and mind. You will look and feel better in very little time! Also you will lose excess fat on your body, even if you only have / had a little bit. Try to get Organic fruits and veg if you can but it isn’t crucial on many items. I have noticed that in America (I have been a citizen 33 years / my entire life so I know through observation and deep thought / contemplation) there is an interest in controlling us / the general population through many covert (to most people) ways. It is a fear / death / over-sexed culture that is designed for you to but ‘food’ (GMO crap / Genetically modified foods / Frankenfoods) that will hurt you long term and short-term, sending you to the hospital, sending you to medication and sending you to the surgeons… or Cutters. We can repair ourselves with integrity foods and thoughts. Drink only water. To find the adequate amount to drink daily – take your weight, divide it in half and then drink that amount spread out through your day (drinking more earlier in the day ideally as drinking too much at night can cause you to have to get up and use the restroom, thus interrupting your deep sleep that is needed for optimal health). If you enjoy this please comment thumb it up/ like it share it etc.
~Op·ti·mum[op-tuh-muhm]NOUN [PLURAL OP·TI·MA, OP·TI·MUMS.]
1.the best or most favorable point, degree, amount, etc., as of temperature, light, and moisture for the growth or reproduction of an organism.2.the greatest degree or best result obtained or obtainable under specific conditions.
1.the general condition of the body or mind with reference to soundness and vigor: good health; poor health.2.soundness of body or mind; freedom from disease or ailment: to have one’s health; to lose one’s health.3.a polite or complimentary wish for a person’s health, happiness, etc., especially as a toast: We drank a health to our guest of honor.4.vigor; vitality: economic health.
Please E-Mail me if you have any additional questions… I am here to help you all reach your full potential as I am trying day by day to reach my own, too.
Video I made that I suggest you check out/like/comment/WHATEVER mainly I’d just like it if you watched them because I want my videos to touch the part of you that no-one sees or knows. The deep part that is the only thing that matters. Click the links if you want/are bored/love meh…
*Daily Video to make you Happy* – https://www.youtube.com/watch?v=M6o6wDkfS_w
*My most popular video*, Croc versus Electric Eel – https://www.youtube.com/watch?v=AktTpy5_39g
*Panic Attack* – https://www.youtube.com/watch?v=5X23N0IhW4Y