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Not all food is equal. And not all food is good for you, either. In fact, most of us don’t even realize that every single item we buy from the grocery can contain ingredients that can kill us.
Sugar Free Food
Drinking soda may not be the healthiest choice you can make. But maybe getting the “diet” and “sugar-free” kind is the lesser of two evils? At least that’s what I tell myself.
But apparently, there’s one ingredient in most sugar-free food offerings that can actually kill me. NEOTAME. It’s a fake sugar substitute created many years ago. And the possible negative side effects included everything in the GMO list as well as a few more.
Where can you usually find it: juices, gum, diet soda, ketchup, non-fat yogurt, etc.
What I think: Sugar-free food never tasted right anyway.
The answer is in the “101 Toxic Food Ingredients They Never Told You About.” http://healthy4lives.com/101-toxic-fo…
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